Happy December

Hey Everyone, my good friend Dan reminded me that I haven't blogged in a while. I do apologizebut a lot has been going on and things are finally starting to settle down. On a bright note tomorrow is my bday, I was excited but not so much now idk. I guess it's because I have to go to work and I never work on my bday. It should be a fun day regardless. Another bright note is that Miss Sia's teeth finally broke through a few weeks ago. Now she wants to test them out on everyone...no bueno. Here's some pics I snapped of her playing before her bedtime

I think when you click on the pic you can see the two lil rice grains lol

I called her name and she turned around with this face lol

Happy Birthday To Me

Yesterday I celebrated my 30th birthday :-) the FI and went to The Alvin Aliey Dance Theater which was great. We are planning on moving our wedding from Westbury Manor to another vendor our date has been sold so we will get a refund of our money. As for lil mama she is moving around all the time especially when she hears her dady's voice. Other than that I'm greatful to see another year and pray that this coming year is as good as last.

I Pitty the Fool

I am proud to announce that I finally made my way to Level 2 of Jillian Michael's "30 Day Shred". Let me just say this is a tough workout but the results are worth it I've noticed that my arms are stronger and toning up nicely. I can do much more pushs up than before and my booty is lifting and firm (oh yeah), some clothes are getting bigger and fitting better so that's what's up. But I'm mostly excited about my body getting stronger. I love that I can keep up with the strength and cardio exercises. I can't lie I'm slacking with my Dr. Ian "Fat Smash Diet" I'm just really bored with it right now and I already know how to eat healthy so I'm just doing that in the mean time. I guess as I get closer to the wedding I'll commit to the diet, in the mean time pardon me while I get my sexy on.

My work out plan

Before I proceed let me just say that I'm crackin up over this pic hahahha. I know I posted it but isnt it funny I used work out to this song when Kanye first came out with the College Dropout CD, this was my motivation song when I used to run...well that and Jay Z's "Encore".

In honor of my up coming wedding and 30th bday (Durty 30 is what I'm calling it) I decided to get back into shape. Not just for the wedding but for a lifetime I'm getting older and I want to take better care of myself. So I recently purchased Dr. Ian "Extreme Fat Smash Diet" and Jillian Michael "30 Day Shred", people let me tell you the work out is no joke. It's 20 min of non-stop exercising combining strength, cardio and abs. Some serious stuff by the time the work out is over your body will feel like spaghetti. It has three levels so when your body get comfortable you have to move on to the next level. I hate it when I'm doing it but I love how I feel at the end. I'm on day 4 please pray for me.

Most of us know Dr. Ian from VH1's "Celebrity Fit Club" (shout out to my sis at MTV can I get a check for promoting this) and "The 50 Million Pound Challenge" so we know he reputable. His book is great, I have the "Fat Smash" book but wanted to see what else he had. This book is broken down into three "levels", gives you meal plans from day to day and has tons of yummy recipes. I got this book the same day as the DVD so it's day 4 on this too. I'm good on the eating part but I could use the support.

As for my durty 30 I'm looking forward to taking on this new stage of my life and sharing it with you.